Amount of Vitamin E (alpha-tocopherol) in Puddings, vanilla, ready-to-eat

Sweets

In 100 g (Grams) of Puddings, vanilla, ready-to-eat there is 0.3 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Puddings, vanilla, ready-to-eat.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Puddings, vanilla, ready-to-eat

Puddings, vanilla, ready-to-eat is a type of Sweets. The most significant nutrients in Puddings, vanilla, ready-to-eat are listed below.

Water 71.66 g 71.66%
Energy (calorie) 130 kcal
Energy (joule) 545 kJ
Protein 1.45 g 1.45%
Total lipid (fat) 3.78 g 3.78%
Ash 0.51 g 0.51%
Carbohydrate, by difference 22.6 g 22.6%
Fiber, total dietary 0 g
Sugars, total 16.97 g 16.97%
Sucrose 15.17 g 15.17%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.8 g 1.8%
Maltose 0 g
Galactose 0 g
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.09 mg
Magnesium, Mg 4 mg
Phosphorus, P 41 mg 0.04%
Potassium, K 65 mg 0.06%

Nutrients in Puddings, vanilla, ready-to-eat